Newsletter HOMEPAGE

November 2007 Vol 1 Issue 1 - Introduction

December 2007 Vol 1 Issue 2 - Warm-up and shin pain

February 2008 Vol 1 Issue 3 - Ultrasound

March 2008 Vol 1 Issue 4 - Core Stability

April 2008 Vol 1 Issue 5 - Hamstring Injury, pre-event massage

May 2008 Vol 1 Issue 6 - Achilles injury, Post-event massage

June 2008 Vol 1 Issue 7 - knee pain, maintenance massage

July 2008 Vol 1 Issue 8 - Healing of injuries

August 2008 Vol 1 Issue 9 - Balance Training

September 2008 Vol 1 Issue 10 - iliotibial band syndrome

October 2008 Vol 1 Issue 11 - Ankle Sprains

November 2008 Vol 2 Issue 1 - The groin

January 2009 Vol 2 Issue 2 - Manual techniques for injury treatment

February 2009 Vol 2 Issue 3 - Back Pain

March 2009 Vol 2 Issue 4 - Piriformis Muscle

April 2009 vol 2 issue 5 - New premises - email only

May 2009 vol 2 issue 6 - runners knee

June 2009 vol 2 issue7 - arthritis

July 2009 vol 2 issue 8 - Self massage techniques email only

August vol 2 issue 9 - stretching techniques and when to use them

September 2009 Vol 2 issue 10- Foot Posture

October 2009 Vol 2 issue 11 - Pilates or Yoga

November 2009 Vol 2 issue 12 - Introduction to the shoulder

December 2009 Vol 3 issue 1 - cross training email only

January 2010 Vol 3 Issue 2 - cramp

February 2010 Vol 3 Issue 3 - tennis and golfer elbow

March 2010 Vol 3 Issue 4 - new service launched and tension headaches

April 2010 Vol 3 Issue 5 - what is circuit training?

May 2010 Vol 3 Issue 6 - Is it really shoulder pain?

June 2010 Vol Issue 7 - Plantar Fasciitis

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 Jenna@proamsportsinjury.co.uk

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If you have any queries or comments about any of the subjects covered or you want to add any info then email. It would be great if any coaches or athletes have any tips on techniques in their sport that help to reduce injury, any common technical errors that can lead to injury. Or how about sharing your experience through injury. Any therapists (injury, massage, nutritionists, psychologists, physiologists) out there who want to have some input or write a short piece for the newsletter are more than welcome.