Prevention Better Than Cure?

WE DO BOTH!

 

18 Stepney Rd,

Scarborough,

YO12 5BN

01723 363332

 

 

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The healing process

Injuries taking time to heal? is the treatment covering all areas?

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Common Football Injuries

Recovering from a marathon

Running for the over 60's NEW

     

 

Links to interesting articles

Core Stability for beginners, intermediate and advanced levels     http://www.sportsinjuryclinic.net/cybertherapist/corestability-training1.php

Sports Injuries http://www.sportsinjuryclinic.net/

Exercise prescription  http://www.exrx.net/index.html directory of muscles and how to strengthen and stretch them