article index; Pro-Am Sports Injury Clinic

Home Bookings About Pro-Am What we do Newsletter Articles	Prevention Warming up - ditch the old school style Strength Training for Runners Core Stability and its importance to Runners Cool Down and Stretching Injuries Ankle Instability Cricket Bowling Injuries Low Back Pain in Runners Golf Injury Prevention	Treatment Cold Therapy and Heat Treatment The healing process Injuries taking time to heal? is the treatment covering all areas? Other Nutrition for Runners Mental Preparation for Runners Running Shoes Sports Interviews Common Football Injuries Recovering from a marathon Running for the over 60's NEW

Links to interesting articles Core Stability for beginners, intermediate and advanced levels http://www.sportsinjuryclinic.net/cybertherapist/corestability-training1.php Sports Injuries http://www.sportsinjuryclinic.net/ Exercise prescription http://www.exrx.net/index.html directory of muscles and how to strengthen and stretch them