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Pro-Am offers a private, relaxing environment.

Reception

Treatment room

Home Gym - Offers a private, relaxing and enjoyable environment.

Whilst working hard on the CV machines you can look out into the garden

Pro-Am is open to those who are recovering from injury, wanting to prevent it and/or enhance there athletic performance.

The aim of Pro-Am Home Gym is to make exercising enjoyable with a variety of fitness equipment. Pro-Am Fitness has a running machine, rower, and cycle, a multi-gym and free weights (up to 50kg) , plus more smaller fitness accessories.

Coming soon - Information on the topics below

Exercise and arthritis - PDF leaflet from Arthritis Care

Exercise Rehabilitation

Exercise Prevention

Exercise Athletic Performance