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Prevention Better Than Cure? WE DO BOTH!
18 Stepney Rd, Scarborough, YO12 5BN 01723 363332 |
Shoulder Impingement
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Impingement Syndrome, which is sometimes called Swimmer’s shoulder or Thrower’s
Shoulder, is caused by the tendons of the
rotator cuff (supraspinatus, infraspinatus, teres
minor and
subscapularis muscles)
becoming irritated and inflamed as they pass through a narrow bony space called
the Subacromial Space – so called because it is under the arch of the acromion. This can lead to thickening of the tendon which may cause further problems because there is very little free space, so as the tendons become larger, they are impinged further by the structures of the shoulder joint and the muscles themselves. Impingement Syndrome in itself is not a diagnosis, it is a clinical sign. There are at least NINE different diagnoses which can cause impingement syndrome. Impingement Syndrome can be classified as external or internalExternal impingement, which can be either primary or secondary: Primary
Secondary
Internal impingement
Symptoms of impingement syndrome:External impingement symptoms:
Internal impingement symptoms:
Treatment of impingement syndromeWhat can the athlete do?
Seek advice from a sports injury professional who can develop an appropriate rehabilitation programme Return to sport gradually once the pain has eased What can the sports injury professional do?
Advise on rehabilitation programmes to improve function and decrease pain. referral maybe required if conservative treatment fails Its important to get impingement syndrome corrected before the wearing of the tendon becomes to much and the tendon fails. |