I have just been on a course “Tendinopathy: Forget the recipes – learn to rehabilitate tendons”
This course was really interesting, it has really helped to clear up how to tell if it is the tendon that is injured and how or if it can be treated.
Pro-Am has just has another successful group of HYMS students through its door to learn sports massage. Hopefully we will have another group in January so look out for free massages on offer then
With Christmas coming up, Pro-Am is offering gift certificates for sports massage, these are a great gift to give anyone who is into sport or is perhaps needing some stress relief.