At the weekend I finally got round to completing my part 2 Myofascial Release with John Annan (PhysioUK course). It was jam packed full of practical techniques aimed at the pelvis, front of the neck and temporomandibular joint (jaw). All of which will help me treat many lower back and neck problems.
I will write up a summary of the course and go into explaining the temporomandibular joint more in our April Newsletter.
Our March newsletter will be out soon explaining the risk factors of Achilles tendinopathy for runners.