Last night Jenna went on an evening course about “shoulder rehabilitation: a message from distant parts” the speaker was Ian Horsley lead physio at the English Institute of Sport. This is perfect timing for our monthly newsletter which will be posted next week. I will share with you:
Why is stability better than strength?
Does the cause of a shoulder injury actually come from the shoulder itself?
Which two exercises should you be carfeul with in relation to the shoulder?
Plus a few great exercises to improve shoulder stability.
It was a great local course organised by Physio Louise Child, hopefully it will be the start of many in the Scarborough area.
What a glorious day we had for the McCains Yorkshie Coast 10k race on Sunday 3rd November. My facebook page shows just how close the finish was.
I always volunteer my services for my local athletics club “Scarborough AC” This was our fourth year running the Yorkshire Coast 10k and the first time we had maximum capacity entered. The site of runners stretched right across the South Bay to the Harbour was amazing to witness. The picture above shows the start of the race, sadly I never got to see the fantastic finish as I had to be ready to recieve runners for post race massages.
One of my HYMS students Josh came down to help out, I feel I threw him a bit in the deep end. Due to the amount of runners, instead of working with Josh and introducing him to event massaging , I had to put him on his own table to work to reduce the waiting line. He did amazing and i’m sure will benefit greatly from the experience.
Well done to everyone who took part and also a big thank you to all the volunteers.
Just been getting some stock together for the Scalby Fair this weekend. I will be in Manchester competing at the Northern Championships but the lovely Lisa MacGregor has a table at the fair and will be selling some of my luscious bath and shower products, along with some cards made by JDS and jewellery made by Lisa. So if you fancy a day out, pop out to the Scalby Fair Please share this post with your friends to support a great local event.
Thanks to Blue Raptor my car is now all glammed up, you wont miss me now.
Our sports massage students will be needing some practice models from the 29th April to the 2nd May. Places are limited and go fast so make sure you email us or if using facebook like this post and send us a message with the dates and times your available.
Good news, Pro-Am Sports Injury Clinic has its next lot of medical students in at the end of April. Look out for updates on our new facebook page https://www.facebook.com/ProAmSportsInjury to find out when we will be offering free sports massages so they can practice. Make sure you like our facebook page and you will get priority on spaces as they go quickly.
April 5th will mark Pro-Am’s seventh anniversary, keep an eye out for some special offers.