Entries for the Yorkshire Coast 10k are doing amazing. Pro-Am will be heading the massage team which will provide pre and post race massages. Theres still time to enter if you have not already. Its a great day and there is also a fun run for the kids which has a halloween theme.
Events like these rely on volunteers to help it run smoothly. My next post will introduce you to the massage therapists giving up there time to spend it helping runners recover and raising funds for “Scarborough Athletics club Track Fund”