401 Challenge

Today I got to meet and give a well deserved treatment to a very inspirational guy, Ben Smith.

He has set himself an incredible challenge of running 401 marathons in 401 days, today was number 174. Scarborough Athletics club helped to set the route and many of the runners kept Ben company along the route.


It is all for a good cause, well 2 goods causes, all money raised will go towards “Kidscape” and “Stonewall” and you can donate here you can also follow him on Facebook

Top Rankings

This weekend saw one of our clients race the Lock Ness Marathon.  Sue was the 15th woman overall in a field of 2,478. Not surprisingly first Over 60. Her finish time of 3 hours 21 minutes was the fastest time by a United Kingdom woman in her age group this year by 15 minutes.

 Sue also claimed the top spot in the United Kingdom Road Race Rankings for her age group at 10 kilometres earlier in the month at Tholthorpe, remaining unbeaten in her age group on the road.

Sue will pop in for a sports massage to help with recovery, when she feels any niggles or just as a treat.