A Regular “tune-up” can help you stay feeling better

If you have a chronic or recurrent problem, such as back pain, neck pain, headaches or arthritis a regular “tune-up” may help you enjoy life more.

Most of these problems mentioned respond very well to a course of therapy. In conjunction here at Pro-Am we usually give you self treatment exercises to help you improve your problem and maintain this improvement.

Some problems unfortunately can be recurring and can make life feel miserable. If this is the case then a regular maintenance treatment can make this more manageable. Treatment will help to keep you mobile, release tension and update self treatments as and when required so they give you the maximum benefit. By having a fortnightly or monthly “top-up” it can be more cost effective than having to have extensive treatment for acute episodes of pain.

“Tune ups” are also beneficial for those who have jobs that involve prolonged postures, repetitive movements, heavy lifting or perhaps your hobby or sport is demanding on the body. With a regular maintenance treatment you can keep your muscles and joints in good balance and, pick up on any niggles before they develop into a nasty injury. Our goal at Pro-Am is to keep you active in the activities you enjoy.

Newsletter and Christmas Hours

Our newsletter about the ‘Sporting Hip and Groin’ is coming out this week, it goes through the structure of the hip joint and the muscles that influence it. If you would like to receive our newsletter you can fill in the form at the bottom of the page.

Don’t forget we are closed this Saturday due to a first aid training update.

Our Christmas hours are on our homepage

Upcoming courses

This upcoming weekend Jenna will be going to Harrogate on a weekend course to get the latest on the ‘sporting hip and groin’ this will also be the topic for this months newsletter.

Next weekend Jenna will be updating her first aid qualification so sadly there will be no appointments for the next 2 Saturdays 21st and 28th. Our Christmas opening hours will be posted in the next few weeks on our home page.

Don’t forget we offer gift vouchers for both injury consultations and sports massage.