Prevention Better Than Cure? WE DO BOTH
28B Ramshill RD, Scarborough, YO11 2QF
(01723) 363332
Jenna@proamsportsinjury.co.uk
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Prevention Better Than Cure? WE DO BOTH |
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28B Ramshill RD, Scarborough, YO11 2QF (01723) 363332 Jenna@proamsportsinjury.co.uk |
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How Pro-Am can help you? Here at Pro-Am Sports Injury Clinic We are on Hand to Offer Injury Assessments and Treatment for
Injury Rehabilitation Sports Massage
A variety of methods are used to ease your condition and promote recovery these include;
all ages, all abilities Should you be in the unfortunate position of being in pain or suffer an injury, our aim is to treat the source of the problem that is giving rise to your symptoms, usually with a hands on approach and teach exercises to relieve or improve your condition long term. We aim to help you recover from injury and return you to a better level of fitness and health function. We believe in providing people with the means to help themselves. Each treatment and exercise program created is safe and specifically targeted to the problem areas and individual. Each exercise program focuses on stretching and strengthening to prevent further problems and correct possible muscle imbalances. |
Check out the updated pages - knee pain and back pain |
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Sports and Injury related ARTICLES New! What is an Injury? The Healing Response coming soon Posture and muscle balance |
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Sign up to my new monthly newsletter Newsletter HOMEPAGE Next one due 25th July |
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Not just Sports! We use massage to help with
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Visit the prevention of injury pages and find out about How to reduce injuries in the OFFICE How to prevent injuries in SPORT, Proprioception training There is an increasing amount of evidence that show proprioception to improve athletic strength, co-ordination, muscular balance and muscle reaction times. Proprioception is highly linked to improved recovery from injury as well as preventing injury. NEW! Injury Prevention in Sport Interviews with coaches on common technical errors in sport - Cricket, Tennis, Look for Sports Massage benefits on the treatments page Many people call themselves Sports Therapists but have not undergone the extensive training required, always ensure that your Sports Therapist is registered with the Society of Sports Therapists look for the letters MSST after their name. Sadly the profession of Sports Therapy is not protected from those who have not done the right training, it is however in the process of a successful application to the health professions council which would put us along side other health professionals such as Physiotherapists. If using a Physiotherapist look for the letters MCSP.
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Links to Prevention of injury |
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Tel; (01723) 363332 |